Hate to diet? Love to cook? Can’t be bothered to weigh your food portions or count your calories? Whether you like to eat English, French, Italian, Asian or Vegetarian dishes you can now follow your favourite recipes and still lose weight!
The Melamine version of the Female Diet Plate is attractive with vibrant colours and robust enough for use in many situations. It counts the calories so you don't have to. It offers perfect portion control and will give you your desired weight loss as you
“A good option for a male and female combination, the male version can be used to maintain goal weight too, as the portion sizes are just right to maintain a happy healthy weight.” - Said Kay.
“On buying the cereal bowl, I soon discovered I was eating three times my calorie allowance, no wonder I wasn’t losing any weight, calories do count!” - said Debbie
“If you don’t eat breakfast cereal or soup, then all you need is the plate, it really couldn’t be simpler to lose weight! This method of weight loss is empowering, it teaches you very quickly to understand the impact and importance of portion sizes.”
“We love the Magic Plate and bowl, between us we have lost 9 stone 7lbs using them as part of our SHINE programme, it has taught us to eat sensibly – it’s great!”
Agreed all the children from the SHINE programme in Sheffield.
Funkey Hula is the most innovative weight ajustable body conditioner with massaging wheels.
The Funkey Hula is a transformation of the traditional hula hoop.
“On buying the cereal bowl, I soon discovered I was eating three times my calorie allowance, no wonder I wasn’t losing any weight, calories do count!” - said Debbie
£16.99
Tweet with the Diet Plate
James Dennis on how to use The Diet Plate®
After losing a lot of weight (over 17 stone!) James Dennis talks about The Diet Plate® and how to use it.
The set cost me about £36 and it was the best money I had ever spent. Over the course of a year I dropped down to 19 stone and went through 3 wardrobes, my waist went from nearly 60” to 40”. I started training again in martial arts and becoming much more active. I now enjoy running, swimming and martial arts and feel seriously happy now!
Dr Sue Pedersen, a leading Canadian endocrinologist, best known for her work in obesity research. She published the first randomized controlled trial on a portion control for weight loss worldwide (Pedersen et al. 2007).
Here she talks about her clinical trials on Diabetics and the role The Diet Plate® played in them.
Pedersen SD, Kang J, Kline JA. 2007. Portion control plate for weight loss in obese patients with type 2 diabetes mellitus: a controlled clinical trial. PMID 17592101
“Last April I was a size 24 and living on junk food. Then a stroke and a cancer scare shocked me into action, I thought I was going to die. Now I’m 9 stones lighter and a size 8/10. I’m never going back.”
Please support a member of our extended family Rebecca, who is taking part in the Great North Swim on behalf of the charity Diabetes UK. To sponsor with a small donation just follow this link http://www.justgiving.com/Rebecca-Mead many thanks to everybody who helps.