How portion control can lead to easy weight loss...
The Diet Plate when used daily will give a 2lb a week loss on average, and you still cook what you love to eat.
The Diet Plate is the world's first and original portion control system, Designed in 1995, it remains the only one with any published clinical evidence to work for weight loss and help in controlling Type 2 Diabetes.
In fact, it was proven that you are 6 times more likely to
lose weight if you are using the Diet Plate and 3 times more likely to
control T2D if you suffer with Diabetes.
In January 2017, we launched the on-line Diet Plate, a truly dynamic weight loss program, which takes into account what you eat and how you exercise. It provides you with a Weight Loss Zone which we call the "Green Zone," stay inside the green zone and the weight will come off week in and week out. Diet Plate on-line works with your personal metabolic rate, it is tailored to you as an individual for maximum results.
Perfect portion control and maintaining the right weight for your height can be achieved through healthy diet and exercise, it has been clinically proven time and time again.
When we decide to lose weight, looking for the easiest method and the least painful route is in the front of our minds, we want easy weight loss methods in which to achieve and maintain losing weight each and every month. We provide you with all the weight loss strategy you need and £1 for 1lb it is extremely cost effective too.
A system that counts the calories for you, couldn't make it easier. An on-line program that educates and empowers.
Latest blog posts
We understand the honest effort that must be made, and not the fast harmful route of a diet pill or a crash diet. The change must be consistent to lifestyle, unlike a diet pill designed to alter the body's chemistry or a starvation diet regime that causes massive harm and is ultimately self-defeating.
Losing weight must incorporate the long term goal of a healthy life and prevention of illness, if we are to avoid comorbidities like Type 2 Diabetes, particular cancers, liver and kidney disease. Sustainability of this lifestyle is what we concentrate our efforts on, because if a weight loss diet is not sustainable to reach our goals, then it has already failed.
Diet Plate online can provide the dieting information that you need. We show how to manage weight and provide nutritional balance in a healthy diet, supplying the only tools you need for continued weight maintenance. Joining Diet Plate online will support your efforts and make losing weight as easy as possible.
Multi-Packs and Bundles
Unlike an unsubstantiated diet pill or unfounded weight loss scheme, our online system will keep you moving forwards, our goal being to give effective dieting information and services, that provides the groundwork for a continual healthy life.
We calorie count so you don't have to, and our clinically trialled Diet Plate will do most of the work for you, using simple calibrations to portion control any meal you are 6 times more likely to succeed. With further knowledge of foods and the body's requirements, we show the variety to be had and how unrestricted you really are when it comes to losing weight.