Food is Medicine
We love this book. It is a practical guide to healing foods with more than 300 foods and recipes for better health.
It tells you which foods to eat to fight common ailments. It is a very interesting, informative and educational read for those interested in making good nutrition the foundation of their well being!
It tells you which foods to eat to fight common ailments. It is a very interesting, informative and educational read for those interested in making good nutrition the foundation of their well being!
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